Working time: Sunday to Thursday 9 AM - 5 PM

3in1 Coaching Workshops

At *Smile and Goal, we are committed to **helping you achieve personal growth, emotional balance, and successful relationships. Our programs, led by **Ghada Elmaatawe, provide **world-class coaching techniques* tailored to your unique journey



Workshop 1: Live It Right

  • 🔹 About the Program
    “Live It Right” is designed to guide participants in discovering their emotional needs, personal values, and how to meet those needs in a healthy and balanced way. This workshop introduces you to the essential principles that support personal well-being and fulfilling relationships. Through self-awareness and communication skills, you’ll learn how to maintain balance in your life, establish healthy boundaries, and approach relationships with clarity and intention
  • 🔹Is This Right for You?
    – If you struggle with *expressing your needs* or feel unheard in your relationships
    – If you’re looking for *clarity and balance* in your personal and relational life
    – If you want to learn how to *establish healthy boundaries* in your life
    – If you’re ready to align your life with your *core values*
    – If you’re searching for *a partner* who truly aligns with your values and goals
  • 🔹Program Content
    – Learn the *eight myths* that hinder personal balance
    – Complete *emotional needs assessments* to identify your core needs
    – Discover ways to meet your needs *independently and with others*
    – Master *effective ways to ask for what you need*
    – Learn how to set *healthy boundaries* to maintain personal growth
    – Identify your *driving values* and how to nourish them
    – Understand *dating principles* to attract the right partner
  • 🔹 Why Invest in This Program?
    – Gain *deeper self-awareness* about your emotional needs
    – Develop *tools to communicate your needs* effectively and appropriately
    – Create a balanced approach to *setting boundaries* in all your relationships
    – Understand the *core values* that drive your actions and decisions
    – Establish *healthy habits* for personal and relational success
  • 🔹 Program Objectives
    – Discover and understand your *emotional needs* and how to meet them
    – Learn *healthy communication* techniques to express your needs
    – Establish *healthy boundaries* with others to protect your personal growth
    – Identify and align with your *driving values* for success
    – Learn the *foundations of successful dating* to choose the right partner



Workshop 2 : 21 Steps to Your Paradise

  • 🔹 About the Program
    In "21 Steps to Your Paradise," you will learn how to identify your *Ikigai* (your life’s purpose), set clear *visions and missions* for your personal, professional, and relational life, and create actionable *goals* to achieve a fulfilling life. This workshop focuses on understanding your deeper purpose and developing a roadmap for creating the life you've always desired.
  • 🔹Is This Right for You?
    - Discover your *Ikigai* and how to align your life with your purpose
    - Set your *vision and mission* for various areas of your life
    - Break down your goals into *long, medium, and short-term actionable steps*
    - Create your *first personal planning book* to guide you in the coming year
  • 🔹 Program Content
    - Discover your *Ikigai* and how to align your life with your purpose
    - Set your *vision and mission* for various areas of your life
    - Break down your goals into *long, medium, and short-term actionable steps*
    - Create your *first personal planning book* to guide you in the coming year
  • 🔹 Why Invest in This Program?
    - Gain clarity about your *life's purpose* and how to live it out
    - Develop a *clear roadmap* to achieve your personal and professional goals
    - Set *effective, actionable goals* for the long, medium, and short term
    - Build a *personal plan* to structure your life around your values and vision
  • 🔹 Program Objectives
    - Discover your *Ikigai* (life purpose)
    - Create a *vision and mission* for each aspect of your life
    - Set *long-term, medium-term, and short-term goals*
    - Build an *actionable personal planning book* for your first year



Workshop 3: 90 Days Plan

  • 🔹 About the Program
    The final workshop, "90 Days Plan," focuses on implementing your personal growth plan. You’ll learn how to take the *first steps toward executing* your life plan, identify potential *weak points, and address obstacles that may arise. This workshop also emphasizes **forgiveness* using Dr. John Gray’s method to help release any *negative emotions* blocking your path to success. It's designed to help you move forward and achieve your growth goals in a *practical and sustainable* way.
  • 🔹 Is This Right for You?
    - If you're ready to *take practical steps* towards your goals and bring your vision to life
    - If you need *support in overcoming obstacles* that are preventing your growth
    - If you struggle with *negative emotions* that block your success
    - If you want to ensure you *stay on track* to achieve your personal and professional goals "
  • 🔹 Program Content
    - Develop a *90-day personal plan* to implement your life vision
    - Identify potential *weak points* that could hinder progress
    - Apply *forgiveness techniques* using Dr. John Gray’s method to remove emotional blocks
    - *Create momentum* and accountability to stay on track toward your goals "
  • 🔹 Why Invest in This Program?
    - Learn how to *take actionable steps* to bring your goals to life
    - Identify and address *weak points* that prevent you from executing your plan - *Release negative emotions* that hold you back from growth
    - Stay *accountable* and on track to achieve your personal and professional goals
  • 🔹 Program Objectives
    - Develop a *90-day personal plan* to begin applying your goals in real life
    - Identify *weak points* that may prevent you from following through with your plan
    - Use *forgiveness techniques* to release negative emotions blocking progress
    - Build momentum and stay *accountable* to your growth journey