Plan Than Pran Retreat

This retreat is designed to help individuals, groups, students, and athletes *learn effective stress management techniques* using the powerful *Pranic Healing method.
It’s a **refreshing escape* that combines relaxation, self-discovery, and *practical stress-relief strategies* in a peaceful setting.

✅ Feeling overwhelmed by *stress and daily pressures*?
✅ Looking for *a holistic approach* to emotional well-being?
✅ Interested in *alternative healing methods*?
✅ Need a *refreshing break* to reset and refocus?*At Smile and Goal, we create life-changing experiences in Egypt and beyond!*

📌 Introduction to *Pranic Healing* and its benefits
📌 Guided *meditation and breathing exercises*
📌 Techniques to *remove negative energy* and promote positivity
📌 Group activities for *self-reflection and personal growth*

⭐ *Scientifically proven techniques* to manage stress effectively
⭐ Enhances *mental and emotional resilience*
⭐ *Practical tools* that can be applied in daily life
⭐ A chance to *disconnect from daily pressures* and recharge

✔ Learn the fundamentals of *Pranic Healing* for stress relief
✔ Develop techniques to *balance energy levels* and improve emotional well-being
✔ Enhance *mental clarity and focus*
✔ Experience a *refreshing getaway* that rejuvenates the mind and body