SOLO MUMMY PROGRAM

Welcome to Solo Mummy: Empowered, Loved & Whole – a unique relationship coaching workshop inspired by the transformational work of Dr. John Gray, the bestselling author of Men Are from Mars, Women Are from Venus.
This program is designed specifically for single mothers who are ready to heal, grow, and thrive emotionally—whether they are preparing for future relationships or simply want to cultivate inner balance and joy.This is more than a coaching workshop.
It’s a journey into understanding your feminine energy, emotional needs, and self-worth in a world where single motherhood often comes with unique emotional and relational challenges.

This program is for you if:
🌀You're a single mother feeling emotionally depleted or disconnected from your feminine essence.
🌀You want to attract or build healthier, more balanced relationships.
🌀You often find yourself giving too much and receiving too little.
🌀You're tired of repeating patterns and want a new way to understand men, love, and communication.
🌀You want to feel confident, worthy, and emotionally supported—first by yourself, then by others.

The workshop includes 5 powerful modules:
Module 1: The Feminine ResetUnderstanding feminine vs. masculine energyHow solo mums can reconnect to their natural feminine essence
Module 2: Healing & Emotional DetoxLetting go of past hurt, resentment, and emotional baggageInner child work and guided forgiveness practices
Module 3: The Needs of the HeartLearning how to identify and communicate your emotional needsThe 5 types of love support (based on Dr. Gray’s emotional needs model)
Module 4: Understanding Men and Healthy PolarityHow men and women are wired differently emotionally and hormonally How to inspire masculine support without chasing or overgiving
Module 5: From Surviving to Thriving Creating emotional rituals for fulfillmentSetting relationship goals from a place of wholenessEach session includes live coaching, journaling prompts, and practical tools based on neuroscience and relationship psychology.

🌀Tailored Support: It’s designed for you—a solo mummy navigating emotional and relational complexities.
🌀Backed by Science: Grounded in the proven principles of Dr. John Gray’s research on hormones, communication, and relationship dynamics.
🌀Sustainable Transformation: This isn't a temporary fix. You'll gain tools that shift your mindset, energy, and emotional well-being for life.
🌀Empowerment First: You’ll walk away with more clarity, self-love, and confidence—whether you’re dating or not.

By the end of this workshop, you will:
🌀Understand the emotional and biological dynamics that shape relationships
🌀Heal emotional patterns keeping you stuck
🌀Reclaim your feminine energy and power
🌀Learn how to attract or enhance emotionally available relationships
🌀Feel more balanced, peaceful